Cheerleading & Tumbling

Coaches will decide and communicate practice schedules once teams are finalized. Siblings will be matched.
This program is all about teamwork and learning what it takes to be the best sideline cheerleader any team has ever seen! Participants will be placed on teams (siblings matched) and attend practices beginning in the fall. They will learn jumps, motions, dance, cheer, stunting and tumbling. They will also explore different formations and transitioning, how to be show spirit and project their voices, how to clap and stomp in unison, how to eight count and how to cheer their teams onto victory. For more information, contact Samantha Hudson at 770.834.1127 or shudson@carrollton-ga.gov.
$65 plus additional fees for uniform and accessories.

Introduction to cheer and tumble. Participants will learn the basic fundamentals of tumbling, jumps, motions and intro stunting.
$40 – $60 per month

This class introduces the basics of tumbling fundamentals and safety. Participants learn stretching techniques, bridge, cartwheel, dive rolls, handstands and conditioning.
$40 – $60 per month

Participants will continue to train flexibility and conditioning along with learning bridge walks, bridge kickovers, back walkovers, handstands, round-offs and they will be introduced to the back handspring.
$40 – $60 per month

A participant must be able to do a back handspring on the floor by themselves to progress to Level 2. This class will work on perfecting the back handspring, connecting it with the round-off, learning front limbers, front walkovers and continue to include flexibility and conditioning exercises. The tuck will be introduced at this level as well.
$40 – $60 per month

Once a tuck is able to be completed without assistance, a participant may move into this class. Standing tucks, round-off back handspring back tucks, round-off tucks and front handsprings are all skills developed in Level 3. The layout will be introduced.
$40 – $60 per month

Participants focus on layouts, learning to spin fulls, increased difficulty of standing tumbling and connections, as well as whips and arabians.
$40 – $60 per month

This class focuses solely on flexibility training, both active and stationary. This is a great class for flyers to work on their body positions for stunting as well as for any cheerleader to enhance the performance of their jumps and tumbling.
$40 – $60 per month

Boys and girls learn the fundamentals of beginner kickboxing, including the basic six punches, kicks, combinations and using punching bags and other training equipment, while gaining endurance and flexibility. Participants must purchase and bring their own youth boxing gloves.
$40 – $60 per month

Participants will use different training techniques to enhance endurance, balance, agility, spatial awareness, overall strength and flexibility and learn basic tumbling skills.
$20 per month

These classes are squad-specific to the schools in our community and surrounding areas. Entire teams are invited to practice tumbling, stunting, competitive routines, jumps and more.
$35 per month

Participants will learn a back handspring, both with and without spotting. Participants will also engage in strength and conditioning as well as flexibility training.
$40 – $60 per month

Participants will learn a back tuck. Participants will also engage in strength and conditioning as well as flexibility training.
$40 – $60 per month

Open Gym is time in the gym to work independently on tumbling, stunting and cheer skills. This is not a class. Participants can practice upgrades and work on their own while being supervised by instructors, so they are sure to practice safely and stay on task. Must register. No cash at the door.
$60 per month or $20 per single visit (one 2 hour block)

This is a block of time in the gym that can be used for introductory tumbling purposes, such as practicing beginner fundamentals through various obstacle courses and challenges set up by instructors to improve balance, coordination, spatial awareness and to promote social engagement. This time is to be used for independent work/play with parental supervision and a trained staff member available for questions and safety purposes. This is not a class. Participants will be supervised by instructors and their guardians. Must register monthly in order to participate. No cash at the door.
$30 per month