Cheerleading & Tumbling

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Recreation Cheerleading

Registration: March 1, 2021 – July 16, 2021
Practices and Games: September – November
Coaches will decide and communicate practice schedules once teams are finalized. Siblings will be matched.
Recreation Cheerleading is a great way to introduce the world of sideline cheer to the youth in our community. If your athlete aspires to cheer for their respective school once they come of age, this is the best place to start. They will learn cheers, chants, dance, jumps and the basics of stunting. Athletes have the opportunity to cheer with pom poms, perform at half-time, work as a team member, and experience the excitement of the sideline during game time. For more information, contact Samantha Hudson at 770-834-1127 or shudson@carrollton-ga.gov.
Ages: 5-12

$60 Registration Fee (Mandatory), $20 Spirit T-Shirt (Optional), $25 Pom Poms (Mandatory: New Metallic Gold), $7 Black Bow (Mandatory unless athlete already has one), $30 Uniform Top(Mandatory unless athlete already has one), $21 Uniform Skirt (Mandatory unless athlete already has one), $6 Uniform Briefs (Mandatory unless athlete already has one)

Important Dates:
Uniform/Accessories Fittings: July 26 & July 27, 5:30 – 7pm, East Carrollton Rec Center Front Lobby, Cost of uniform/accessories due at time of fitting.

Coach’s Meeting: August 10, 2021, 6 – 7pm, East Carrollton Hospitality Room.

Recreation Cheer Camp: August 14, 2021 (Included In Registration Cost), 9am – 12pm, East Carrollton Rec Center, Parent Exhibition/Meet the Coach at 11:30am.

Cheer Gym

Monday or Thursday: 4-4:50pm
Introduction to cheer and tumble. Participants will learn the basic fundamentals of tumbling, jumps, motions, and intro stunting.
Age: 4-10

$40-$60 per month

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Intro Tumbling

Monday: 4-4:50pm
Tuesday: 6-6:50pm
Wednesday: 4-4:50pm, 6-6:50pm
Intro Tumbling is an introduction to the basic fundamentals of beginner tumbling. Participants will learn about safety, strength, flexibility, balance, and beginner skills such as the forward roll, bridge and cartwheel.
Age: 6+

$40-$60 per month

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Tumbling Level 1

Monday: 3-3:50pm, 5-5:50pm
Wednesday: 4-4:50pm, 5-5:50pm
Thursday: 3-3:50pm, 5-5:50pm
Participants will continue to train flexibility and conditioning along with learning bridge walks, bridge kickovers, back walkovers, handstands, round offs and they will be introduced to the back handspring.
Age: 6+

$40-$60 per month

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Tumbling Level 2

Monday: 6-6:50pm
Tuesday: 4-4:50pm
Wednesday: 7-7:50pm
Thursday: 4-4:50pm, 6-6:50pm
A participant must be able to do a back handspring on the floor by themselves to progress to Level 2. This class will work on perfecting the back handspring, connecting it with the round off, learning front limbers, front walkovers and continue to include flexibility and conditioning exercises. The tuck will be introduced at this level as well.
Age: 6+

$40-$60 per month

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Tumbling Level 3

Monday: 7-7:50pm
Tuesday: 5-5:50pm
Thursday 5-5:50pm, 7-7:50pm
Once a tuck is able to be completed without assistance, a participant may move into this class. Standing tucks, round off back handspring back tucks, round off tucks and front handsprings are all skills developed in Level 3. The layout will be introduced.
Age: 6+

$40-$60 per month

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Tumbling Level 4/5

Wednesday: 5-5:50pm
Thursday: 7-7:50pm
Participants will focus on layouts, learning to spin for fulls, increased difficulty of standing tumbling and connections, as well as whips and arabians.
Age: 6+

$40-$60 per month

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High School/Middle School Supplemental Coaching & Classes

Schedules Vary by School (Coaches will communicate days and times to their teams)
These classes are squad-specific to the schools in our community and surrounding areas. Entire teams are invited to practice tumbling, stunting, competitive routines, jumps and more.
Age: 6+

$35 per month

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Stretch Class

Monday: 5-5:50pm
Participants will focus on flexibility training through active and stationary exercises to increase their physical agility.
Ages: 6+

$40-$60 per month

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Stunt Class

Thursday: 6-6:50pm
Participants will learn stunting technique and work as a group to learn the different positions that make up a stunt group.
Ages: 6+

$40-$60 per month

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Jumps and Motion

Mondays: 6-6:50pm
Tuesdays: 5-5:50pm
Participants will learn the various jumps and motions used in sideline and competitive cheer. This class will focus on sharpening and cleaning jumps and motions as well as help participants gain more height and flexibility in their jumps.
Ages: 6+

$40-$60 per month

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Back Handspring Class

Mondays: 7-7:50pm
Tuesdays: 6-6:50pm
Back handspring will be broken down and taught step-by-step by our instructors.  Participants will also learn how to use the back handspring in a connection series so they can start building their running and standing tumbling portfolios.
Ages: 6+

$40-$60 per month

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Back Tuck Class

Tuesdays or Wednesdays: 7-7:50pm
Participants will learn how to do a back tuck! This class will focus on the importance of the set and the proper technique of setting, standing tucks and how to connect a tuck in both standing and running tumbling forms. 
Ages: 6+

$40-$60 per month

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Open Gym

TBA

TBA

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Tumbling/Cheer Private Lessons

Private lessons provide one-on-one instruction as the student works on perfecting a specific skill. Private time is often encouraged by the coaches, however a personal request can also be made. Lessons are limited to instructor availability. Prices are per 30-minute session.
Ages: 6+

Enrolled in Program: $25 (one lesson), $40 (two lessons), $54 (three lessons)
Non-Enrolled: $25 per lesson

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